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Amy Evans's avatar

A great explanation and what a great routine...just don't ask me to share mine now, I'm a bit ashamed.

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Shindy Chen's avatar

There is no perfect or right or wrong way to spend any morning! It’s what feels good to you and over time you’ll figure it out! I’ve doom scrolled first thing or checked to see how many ‘likes’ I got from posting a reel the night before 🙄 and then burned 20 mins in bed lol … but those 20 mins were sure like a dopamine hit/guilty pleasure 🙃🤣🍬 Don’t worry! It’s all a process - be kind to yourself and give yourself grace 🫶

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Lenore Dona Lefton's avatar

This was fantastic!!! I’m so exhausted from reading what you’ve accomplished before lunch w/ Mr. Bean!!

I need a nap right now. 😂

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Shindy Chen's avatar

lol I need a nap too after re-reading this

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