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Lenore Dona Lefton's avatar

Shindy, you’re too much! I completely agree with you that by announcing your goal via your public forum at the beginning of 2024, it absolutely would also make me feel more accountable. I recall that fitness clothes were exempt b/c they are necessary for physical and mental health! Also, like you, I write everything down; it facilitates my memory greatly b/c I can visualize those written words. I’m so proud that you’ve committed to 2025 too!

I’m a bad girl because I tell myself as a HUGE excuse that, “Life is short, buy the shoes and the handbag too!” 🤣🤣

I did lose over thirty-five pounds due to undiagnosed thyroid HELL, so I had a few different sizes.

I have given away all of the large sizes because I feel so great and feel like myself again, finally.

I never had a tummy time until being sent to nine different specialists to include a neurologist who performed pain tests as well as a neurosurgeon who had never seen one hand in his life with muscle mass loss. He said he had only seen throughout his thirty years of practice a peripheral neuropathy as opposed to a momoneuropathy neuropathy like mine whereby only one hand is affected. Of course, it had to be my right hand.😓

My PCP doc finally suggested the simplest blood test; this is the TSH Test, which is an acronym for Thyroid Stimulating Hormone (TSH). The range for a woman should be 1.0 to 3.0; mine came back at 25.8!

I was so ill by this point that I couldn’t function as the thyroid is the “compass” for the entire body. He called 911; then Ron at his dental office.

I went on Synthroid for life and have the lab test to adjust dosages if necessary. They refer to this as titration. If anyone reading Shindy’s brilliant is suffering like I was for so many years, please run, don’t walk, for this simple test. It saved my life.

Shindy, please forgive me for that completely off-topic story, but I’ll bet someone will relate and will get tested.

Shindy, I LOVE the catalog of your clothing pieces!

The photos of you modeling by putting together various combinations in creating new ensembles with clothing you already have in your repertoire is STELLAR!! Can you tell how much I loved this week’s newsletter??!!!!!

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